Q:What benefits do you see cannabis having for you?

It is relaxing
I feel that I have more fun
It helps when i feel lonely
It helps me forget my problems
I like feeling of getting high
It helps me laugh and find things funny
I don't feel so nervous or stressed
It helps me sleep
It eases pain
It stops me from thinking too much
It lifts me when I feel bored

Q:How much cannabis would you use over a typical week?

You have not provided answers for this question.

Q:What stage of change are you at?

- Maintaining the change

Q:Go over your list. Think about each benefit and be honest with yourself: Does it still help me do this?

Q:What problems would you like to avoid?

Feeling anxious / stressed
Feeling bad about myself
Feeling paranoid
Feeling lost. I feel I don't have any sense of spiritual connection with the world
Depression
Messing up my sleep
Legal problems
I am worried about my physical health
Getting into trouble with the police

Q:These are the problems you've identified:

You have not provided answers for this question.

Q:Reasons for changing

You have not provided answers for this question.

Q:How often do you use cannabis?

You scored: 8
What does your score mean?
Scores of 8 or more may indicate hazardous cannabis use and possibly mild dependence.

Q:How many hours were you stoned on a typical day when you were using?

You scored: 8
What does your score mean?
Scores of 8 or more may indicate hazardous cannabis use and possibly mild dependence.

Q:How often during the last 6 months did you find that you were not able to stop using once you had started?

You scored: 8
What does your score mean?
Scores of 8 or more may indicate hazardous cannabis use and possibly mild dependence.

Q:How often during the last 6 months did you fail to do what was normally expected from you because of using cannabis?

You scored: 8
What does your score mean?
Scores of 8 or more may indicate hazardous cannabis use and possibly mild dependence.

Q:How often in the past 6 months have you devoted a great deal of your time to getting, using or recovering from cannabis?

Monthly

Q:How often during the last 6 months have you had a problem with your memory or concentration after using cannabis?

Weekly

Q:How often do you use cannabis in situations that could be physically hazardous, such as driving, operating machinery, or caring for children?

Weekly

Q:Have you ever thought about cutting down, or stopping, your use of cannabis?

You scored: 8
What does your score mean?
Scores of 8 or more may indicate hazardous cannabis use and possibly mild dependence.

Q:You Scored

You scored: 8
What does your score mean?
Scores of 8 or more may indicate hazardous cannabis use and possibly mild dependence.

Q:Pros and cons

relax & clear the thoughts for a time. - Score: 4 - decrease space in short therm mem, & limited judgment performant. - Score: 4

Q:Quitting might be a better choice when:

My gut tells me trying to control my use just won't work for me.
I have tried to cut down before and it just did not work.
The consequences of me continuing to use are just too much (health, relationships).
My mental health has been really affected.
I am worried I am dependent. I want to have more control in my life and cannabis is controlling me.
I have a family history of mental health problems.
I am in trouble with the law or have financial problems.

Q:Cutting down might be a better choice when:

I know I am not going to quit.
I know it is illegal and costly, but I'm willing to take the risk.

Q:I will stop on this day:

You have not provided answers for this question.

Q:I will start cutting down on this day:

You have not provided answers for this question.

Q:I'm staying the same for now

You have not provided answers for this question.

Q:How important is changing my cannabis use to me today

On a scale of 1 to 10 where you rated your feelings about the possibility of changing your cannibis use with 1 being 'Not at all Important' and 10 being 'Extremely Important', you rated your feelings:1
The reason for your choice was:
On a scale of 1 to 10 where you rated your feelings about the how confident you were that you could change if you decided to with 1 being 'Cannot do at all' and 10 being 'Definitely can do', you rated your feelings:1
The reason for your choice was:

Q:What would put you under more pressure?

When I'm with other people who are drinking or using drugs
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel depressed
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
Other high risk times
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel disappointed or let down by other people
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I have money to spend
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
Other high risk times
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
When I feel happy
When I feel tense
When I feel tired
When I feel depressed
When I feel happy
When I feel tense
When I feel disappointed or let down by other people
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel depressed
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
When I feel happy
When I'm with other people who are drinking or using drugs
When I feel frustrated with my life
When I feel depressed
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel depressed
When I'm not at work or school that day
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
Other high risk times
When I feel happy
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
Other high risk times
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
When I feel happy
When I feel tense
When I have to meet people
When I think that just one would cause no harm
When I feel depressed
When I'm not at work or school that day
Other high risk times
When I feel happy
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel disappointed or let down by other people
When I remember the good times when I was using
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
Other high risk times
When I feel tense
When I feel frustrated with my life
When I feel tired
When I feel disappointed or let down by other people
When I feel depressed
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I have money to spend
Other high risk times
When I feel happy
When I feel frustrated with my life
When I feel tired
When I feel depressed
When I feel happy
When I'm with other people who are drinking or using drugs
When I feel tired
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
When I feel happy
When I feel depressed
When I think that just one would cause no harm
When I feel depressed
When I remember the good times when I was using
When I feel happy
When I'm with other people who are drinking or using drugs
When I feel tense
When I have to meet people
When I think that just one would cause no harm
When I feel depressed
When I'm not at work or school that day
When I think that just one would cause no harm
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
Other high risk times
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
When I feel happy
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I feel happy
When I'm with other people who are drinking or using drugs
When I feel tense
When I'm not at work or school that day
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel disappointed or let down by other people
Other high risk times
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
When I feel happy
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I'm not at work or school that day
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
Other high risk times
When I'm with other people who are drinking or using drugs
When I feel frustrated with my life
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I feel happy
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I feel tired
When I feel disappointed or let down by other people
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
When I feel happy
When I have money to spend
When I feel frustrated with my life
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel frustrated with my life
When I remember the good times when I was using
When I'm with other people who are drinking or using drugs
When I have money to spend
When I think that just one would cause no harm
When I'm not at work or school that day
When I have money to spend
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I remember the good times when I was using
When I'm not at work or school that day
When I feel happy
When I'm with other people who are drinking or using drugs
When I have to meet people
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel depressed
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I have to meet people
When I think that just one would cause no harm
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I'm not at work or school that day
Other high risk times
When I'm with other people who are drinking or using drugs
When I feel frustrated with my life
When I have to meet people
When I think that just one would cause no harm
When I feel depressed
When I remember the good times when I was using
Other high risk times
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel depressed
When I remember the good times when I was using
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
When I feel happy
When I feel tense
When I feel frustrated with my life
When I feel tense
When I feel frustrated with my life
When I feel tired
When I feel depressed
When I remember the good times when I was using
When I feel happy
When I feel tense
When I feel frustrated with my life
When I feel depressed
When I'm with other people who are drinking or using drugs
When I think that just one would cause no harm
When I remember the good times when I was using
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel depressed
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
Other high risk times
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I'm not at work or school that day
Other high risk times
When I feel tired
When I think that just one would cause no harm
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I feel happy
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I remember the good times when I was using
When I'm not at work or school that day
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel depressed
When I'm not at work or school that day
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel disappointed or let down by other people
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I'm not at work or school that day
When I have money to spend
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel depressed
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
When I feel happy
When I'm with other people who are drinking or using drugs
When I feel frustrated with my life
When I have to meet people
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I remember the good times when I was using
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
When I feel frustrated with my life
When I feel depressed
When I'm not at work or school that day
Other high risk times
When I have to meet people
When I'm not at work or school that day
When I feel happy
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
Other high risk times
When I feel happy
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel tired
When I think that just one would cause no harm
When I remember the good times when I was using
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I'm not at work or school that day
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I think that just one would cause no harm
When I'm not at work or school that day
When I feel happy
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
When I feel tense
When I feel depressed
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I remember the good times when I was using
When I'm not at work or school that day
When I feel frustrated with my life
When I feel tired
When I feel disappointed or let down by other people
When I feel tense
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
When I feel tense
When I feel frustrated with my life
When I feel tired
When I feel disappointed or let down by other people
When I feel depressed
When I'm with other people who are drinking or using drugs
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel depressed
When I remember the good times when I was using
When I'm with other people who are drinking or using drugs
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I feel frustrated with my life
When I feel disappointed or let down by other people
When I feel depressed
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel depressed
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
When I feel happy
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I feel tired
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
When I feel tense
When I feel frustrated with my life
When I remember the good times when I was using
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel depressed
When I'm not at work or school that day
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I think that just one would cause no harm
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
When I feel happy
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I feel tired
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day
When I have money to spend
When I feel tense
When I feel frustrated with my life
Other high risk times
When I'm with other people who are drinking or using drugs
When I think that just one would cause no harm
When I remember the good times when I was using
When I'm not at work or school that day
When I feel tired
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
When I feel depressed
When I'm not at work or school that day
When I have to meet people
When I feel tired
When I feel tense
When I have to meet people
When I think that just one would cause no harm
When I'm with other people who are drinking or using drugs
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I feel tense
When I feel frustrated with my life
When I feel tired
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
When I have money to spend
When I feel frustrated with my life
When I feel disappointed or let down by other people
When I feel happy
When I feel tense
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I'm not at work or school that day
When I feel happy
When I feel tense
When I feel frustrated with my life
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I have money to spend
When I feel tired
When I think that just one would cause no harm
When I feel depressed
When I'm not at work or school that day
When I feel happy
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
When I feel tense
When I have to meet people
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I feel depressed
When I'm not at work or school that day
Other high risk times
When I feel happy
When I'm with other people who are drinking or using drugs
When I feel tense
Other high risk times
When I'm with other people who are drinking or using drugs
When I'm with other people who are drinking or using drugs
When I have money to spend
When I feel tense
When I feel frustrated with my life
When I have to meet people
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I remember the good times when I was using
When I'm not at work or school that day
Other high risk times
When I feel happy
When I feel tense
When I feel frustrated with my life
When I feel tired
When I think that just one would cause no harm
When I feel disappointed or let down by other people
When I feel depressed
When I'm not at work or school that day

Q:Where do you want to be with cannabis in the next 30 days?

To cut down the amount I use (one a week)
Not use in social situations
They will help me reduce the intake of cannabis and also maintain my relationship

Q:How do I plan to do this? The steps I will take are..

Don’t go out with friends in situations where smoking cannabis is possible
Reduce amount of cannabis I purchase
Maintain constant communication with my partner when feeling the need to smoke

Q:Dealing with high risk situations

You have not provided answers for this question.

Q:Are you getting enough support?

You have not provided answers for this question.

Q:What rewards will you give yourself if you meet your goals?

You have not provided answers for this question.