Cannabis and You

Try to choose healthy rewards Here are some examples:

Free	Costs money
Having a nice relaxing bath Borrowing a book or magazine Inviting friends round Having some 'me' time when you can do whatever you want to Going for a walk Doing some gardening Asking friends or family to look after your children so you can have some time for yourself Asking friends or family to notice and praise progress	Buying yourself new music or new clothes Going to the cinema Buying yourself flowers Buy yourself a video game Buying yourself sports equipment Going to a football match Going out for a meal Download a film Booking a holiday or weekend break

What rewards will you give yourself if you meet your goals?