Goodbye
cannabis.
Hello life!

Grab hold of all the things you
want to do with your life

KEEP GOING
Pros and cons
In this column, write down some GOOD things about cannabis use.                                                                          
Good
Score
In this column,write down all the BAD, unpleasant, or difficult things about your cannabis use.
Bad
Score
Give a score of importance to each item:
  1.   Slightly important
  2.   Moderately important
  3.   Very important
  4.   Extremely important
Which way is the scale tipping?
Your good/bad outweighed Your bad/good by XX



Next

HELP AND SUPPORT

Republic of Ireland: drugs.ie
HSE drug phone line: 1800 459 459
Northern Ireland: drugsandalcoholni
Family support



This site is based on the work of Ed Sipler. Download a PDF copy of his Cannabis and You workbook.